Some people count when they are angry and want to cool down.

Some people count sheep when they’re having trouble falling asleep-

neither of things things ever worked  for me because I have a total phobia where numbers are concerned and I stress out like you wouldn’t believe when I have to think about them.

So what do I do?

When I get down or angry or have trouble falling asleep I go over the stages of Decomposition.

Look.

It works.

And if you want to try it sometime yourself here they are:

Fresh-

algor mortis sets in

Bloat

Body goes through rigor and livor will be fixed

Active Decay

The body begins to break down at the face and then down to the chest and then to the hands and feet. Active Decay moves faster in warm moist climates and slower in cold climates.

Dry Remains

All soft tissue is gone, only the bones remain. Skeleton maybe intact depending on weather or animal activity. In drier climates the skeletal frame may still be covered by a fine layer of skin.

Um.

I mean

….OM…..

I can feel it working already.